Meet Our Friendly Wellbeing Psychologists & Psychotherapists
We Are Here To Help.
Rebecca Dallard
Psychologist, Present Moment Psychology
Rebecca is a highly experienced psychologist who practices under her individual brand Present Moment Psychology. She prefers to work from a Gestalt framework that she integrates with evidence-based therapeutic approaches, including Cognitive Behavioural Therapy (CBT) and Mindfulness.
Click Here to find out more about Rebecca Dallard and Present Moment Psychology.
Please kindly TEXT 0480285058 and I will text or call you back.
Appointment Booking Link: presentmoment.com.au
Email: rebecca@presentmoment.com.au
Maria Sleight
Registered Counsellor & Psychotherapist, Wellbeing Therapy Associate
Maria brings her experience as a Registered Family Dispute Resolution Practitioner and a Nationally Accredited Mediator to help support couples, teenagers, and children (8+) in a safe environment. Her aim is to work collaboratively so that her clients can achieve “their best life”.
Click Here to find out how Maria can help you identify solutions to your present challenges.
Appointment Booking Link: https://www.halaxy.com/
Helen Gailes
Psychologist, Wellbeing Therapy Associate
Helen Gailes works with Wellbeing Therapy Space under her own brand Positive Insights. She works in Canning Vale and Leederville with older children (12+), teenagers, adults and couples. She brings with her a wealth over experience obtained over the last 15 years working as a psychologist. Please note. Helen is currently on leave until the end half of this year.
Click Here to find out more about our Helen Gailes.
We Cover All Aspects of Wellbeing
We consistently deliver high-quality information and refer to high-quality psychologists, counsellors and health practitioners across all dimensions of well-being.
Environmental Wellbeing
We provide a therapeutic space in which both the client and the practitioner can connect. Our pleasant and stimulating environment supports your journey to well-being.
Career
We all desire personal satisfaction and enrichment from our working life. We can help with career counselling and transition, work/life balance and workplace bullying.
Psychological
If we become more aware of our motivations, thoughts, emotions and behaviours we can cope with life’s challenges including Anxiety, Stress, Depression, Grief and Loss, Self-worth and Trauma.
Intellectual
We need to indulge and encourage our desire to learn new concepts, improve skills and seek challenges. We can help you recognise your creative abilities and find ways to expand your knowledge and skills.
Social
Through relationships and connections with others, we will be better able to deal with conflict, family life, communication and even separation and divorce.
Physical
Maintaining a healthy life has a significant impact on our wellness. We can help you adopt healthy habits and avoid destructive habits. We can advise on nutrition, sleep, relaxation, exercise, naturopathy and more.
Spiritual
Establishing a balance between beliefs, values and actions provides peace and harmony in your life. We can assist with self-awareness, mindfulness, meditation and authenticity.
Financial
It is important to feel in control of your finances and satisfied with your future financial situation. We aim to provide information to you in this area. See our blog for resources. Please note, we are NOT financial advisors.
Recent Blog Posts
Learn from our latest Wellbeing posts.
Why Do I Hate Social Situations?
Why Can’t I Make Friends? “I don’t hate people, I just feel better when they aren’t around.” Charles Bukowski Does This Quote Resonate With You? Social situations are fraught with discomfort for the...
Making A Change In Your Life?
Why Is It So Hard To Make A Change? Change is difficult, really difficult. It is even more challenging to have any change last into the future. Be it healthy eating, going to the gym, quitting smoking, reducing alcohol intake and so on, habits are hard to break and it...
Anxiety
The Anxiety Response is a Normal Reaction to an Event Anxiety can be really distressing and colour your everyday experiences with tension and make life generally uncomfortable. Anxiety is fast becoming the most commonly diagnosed mental health...