by Rebecca | Blogs, Rebecca Dallard
Massage Therapy and Mental Health Massage may assist with depression, anxiety, insomnia and trauma reactions. It is a physical approach to improving your mental wellbeing. Massage can help your body relax. Care has been taken to ensure that the room provides a space...
by admin | Blogs, Rebecca Dallard
Financial Crisis Your financial situation plays are large part in meeting your basic needs. These needs include shelter (safety), food/water and clothing. Other important needs include access to healthcare, education and sanitisation. When you are unable to...
by Rebecca | Blogs, Parenting, Rebecca Dallard
6 Frustrating Things All Kids Do (And then a few extra) Little known fact: The 26th of February is “For Pete’s Sake”, a day commemorating all things, situations and people that make you cry out in exasperation and annoyance. I thought, as it’s official and all, I...
by Rebecca | Addiction, Blogs, Rebecca Dallard
Does My Partner Have a Drinking Problem? Most people have a friend or family member who likes a drink or two (or three) – perhaps they sometimes even get into trouble because of their alcohol-related behaviour. But what do you do when you start to observe that...
by Kara Travouillon | Blogs, Kara Travouillon, Parenting
What Is Resilience? Resilience is the ability to “bounce back” from different stressors, hardships, trauma and other personal challenges in life. If someone is resilient, it does not necessarily mean that they are unaffected by the event in their lives. It means that...
by Kara Travouillon | Blogs, Kara Travouillon, Parenting
Sexual behaviour is developmentally normal, begins from birth and progresses into adulthood. In children (aged under 12) it will most often involve harmless curiosity and can also assist a child in exploring their body and understanding cultural and social norms....
by Kara Travouillon | Blogs, Kara Travouillon, Parenting
It’s normal for children to experience fear and anxiety in response to some different situations from a very early age. In many children the anxiety or fear response is very short term and may even assist in performing well if at a low-moderate level. However, anxiety...
by Kara Travouillon | Blogs, Kara Travouillon, Parenting
Is it normal for my child to get angry? Anger is an emotion that is healthy, normal and can be helpful in some situations as it lets us know that something is making us feel frustrated, scared or hurt. However, if the response to situations is aggressive and involves...
by admin | Alison Bickell, Blogs
Prevention Of Psychological Injury At Work Changes to WA’s Health and Safety Legislation Western Australia will soon adopt new health and safety legislation referred to as the Model Laws. One fundamental change to the current legislation is the re-definition of...
